Thursday, January 12, 2012

UPDATE BERAT CJB week 1

u olz.. tinggalkan berat anda sume ye di ruang komen.. berat at 13/1/12 okkey.. all the best to all contestant :)

tips nak timbang berat yg accurate: pepagi lepas bangun tido sblm consume any foods..


Senarai sponsor hadiah utama CJB:
SWEET LIKE MARSHMALLOW
THE PAPPERS
Kedai Tupperware



  1. berat initial @1-6.1.12:  95kg
    ukur lilit pinggang: 38 inch
    week1: 93.8

    2. elin
    berat initial: 47kg
    ukur lilit pinggang: 28 inch 
    week1:

    3. dilot
    berat initial: 76.5kg 
    ukur lilit pinggang: 36.2 inch
    week1: 76.2

    4. lily
    berat initial: 87.1kg
    ukur lilit: 40 inch
    week1:

    5. betty
    berat initial: 48kg
    ukur lilit: 27 inch
    week1: 47.2

    6. eira
    berat initial: 58.8kg
    ukur lilit pinggang : 38 inch
    week1: 58

    7. nadeeya
    berat initial: 69.1kg 
    ukur lilit pinggang: 34 inch
    week1: 68.8

    8. shela 
    Berat initial: 75kg
    ukur lilit pinggang: 33 inch  
    week1: 75

6 comments:

  1. Saya dah timbang, ukur pinggang belum... Esok pg saya update pinggang
    Berat 68.8kg huhu

    ReplyDelete
  2. hehe ! Puan Dilot.. berat saya 75kg.. :)

    ReplyDelete
  3. tak perlu ukur pinggang utk minggu2 akan dtg.. minggu last nnt baru ukur balik smula :)

    ReplyDelete
  4. Saya melaporkan pinggang susut seinci =33 inci
    Sambil makan roti gardenia sapu nutella kali ke 3 huhu...

    ReplyDelete
  5. berat sekarang 47.2.. berkat berjalan atas threadmill 2 minit sehari.. hihi.. 800gram je hilang..

    ReplyDelete

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